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14 Benefits of Sunscreen Which Will Transform Your Skin

As the harshness of the sun rays and heat increases, the efficiency and use of sunscreen will become more prevalent. However, there are so...
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11 Things You Shouldn’t Do When You Are On Period

Health and Wellness Sabiha Shabbir Barudwala - 0
Everyone is aware of the difficulties a woman or young girl faces during menstruation. The period is similar to a roller coaster since it...
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14 Valuable Life Lessons For The 20s

The 20s are all about experience, engaging yourself with self-value, knowledge, and skills. The rush of solving the uncertainty will follow us. No one...
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14 Ways To Wake Up Happy

The mood we have in the beginning few hours of the day often sets the day's tone. If you wake up happy, positive and...
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15 Amazing Health Benefits Of Dark Chocolate

Dark Chocolates are a kind of chocolate that contains cocoa solids and cocoa butter. It doesn't have any milk or butter that is usually...
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14 Ways To Add More Fiber To Your Diet

Fibre is good for our bodies and it is important to eat enough fiber each day. But eating too much of it isn't good...
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Travel

10 Health Benefits Of Traveling Abroad

We all wish for a long vacation after long working hours and hectic schedules but get burdened with other duties and chores. Traveling is...
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Food and Nutrition

14 Ways to Increase the Benefits Derived from Food

We cannot live without food for long, but when we eat it, we must make sure that all the benefits of the food presented...
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Health and wellness

Health and Wellness

6 Helpful Affirmations To Attain Harmony

It's a known fact that we cannot live alone in this world. No matter who you are or what you do, for your competition...
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self care

Travel

16 Delightful Things to Do on a Road Trip

Road trips are fun and memorable. It is filled with experiences and is a time that gives different memories every time. The more exciting...
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