12 Wonderful Ways to Solve and Manage Conflict

We always have to remember that conflicts are a natural part of our life and surprisingly enough, healthy conflicts pave the way for growth,...

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15 Food We Should Cut Down On

We should always be careful of what we consume because food is our ultimate fuel, it is what keeps us going. We need to...

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Can Running During Periods Help Relieve Cramps?

You may have heard your grandmothers, moms, friends, or other relatives advise you about what to do and what not to do during menstruation....

10 Things To Never Share With Anyone

Humans are social creatures. They aspire to be social creatures. They desire people around so they may interact with them in a friendly manner...

12 Benefits Of Coffee That Will Amaze You

Coffee completes conversations, brings more happiness to the table, and is the best mate of a lonely person. Anyone and everyone love to drink...

9 Great Reasons why Manifestation is an Efficient Tool for Success

Meditation practices that focus on success and prosperity are always based upon visualization or in other words manifesting what you want to be or...

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24 Heart Healthy Foods

We need balanced meals and a variety of food items, in order to make a heart healthy diet. There is plenty of stuff that...

Food & nutrition

21 Superfood and Their Benefits

According to the logic of nutrition, no food can be considered as a "superfood". This term was first coined solely for the purpose of...

Health and wellness

10 Miraculous Ways to Work Smart

Changing the ways in which we work, can change our overall job satisfaction. With extreme schedules and a tightness of time, what this generation...

self care

11 Wonderful Ways to Catch Someone’s Attention

Everyone wants to be the center of attention to attract the attention of others. You might also want to be one of them and...