17 Heart Healthy Food and Activities

1

Fish

2

Dark chocolates

3

Green vegetables

4

Dry fruits

5

Oats

6

Blueberries

7

Legumes

8

Avocados

9

Whole grain meals

10

Running

11

Swimming

12

Brisk walking

13

Jumping rope

14

Dancing

15

Yoga

16

Meditation

17

Laughing