30 Benefits of Meditation You Must Know

If stress is making you anxious, nervous, and anxious, try meditation. Spending even a few minutes in meditation can restore calmness and inner peace....

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24 Heart Healthy Foods

We need balanced meals and a variety of food items, to make a heart-healthy diet. There is plenty of stuff that can be incorporated...

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12 Delicious Asian Dishes You Must Try out

Ever since I was little I really liked having momos. Every time we were in Delhi, we'd visit Dilli Haat and enjoy the Momos...

10 Assets That Are Making People Rich

Acquiring assets is something that will help you in becoming wealthier. One of the most important uses of your money is by acquiring assets...

10 Steps Of Kelly LeVeque’s Adaptable Diet Plan

Kelly LeVeque is a famous nutritionist who has majorly helped most of the red carpet celebrities. She is an author and a health and...

10 Amazing Healthy Drinks For This Summer

With the heat on a hike, we find ourselves craving for something 'thanda', something cool to drink. And often, to beat the heat, we...
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Travel

10 Golden Rules To Remember About Arguing

How frequently have you argued with your partner, friends, or family? It either has a smooth conclusion or lasts a very long time. There...
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Food & nutrition

16 Miraculous Benefits of Drinking Water

Drinking ample amounts of water can alone lead to the solution of various problems. Our body contains 60% water and that is why it...

Health and wellness

Mental Wellbeing And The Pet Effect

When mental wellbeing is talked about, it is often misinterpreted by being “happy” in every circumstance. But in reality, mental wellbeing is associated with...

self care

4 Poor Menstrual Hygiene Among Indian Rural Women

Even today, in various parts of the world, menstruation talk is not normalized. However shocking it might be, this is the society we are...