Wednesday, October 27, 2021
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Food

13 Amazing Broccoli Recipes To Try

Samriddhi Kapoor -
Broccoli is full of nutrients. It aids in digestion, helps the cardiovascular system, strengthens the immune system, and has anti-inflammatory and cancer-preventing properties. Broccoli...
Food

13 Amazing Sago Recipes

Samriddhi Kapoor -
Sago or sabudana is the main ingredient in Indian dishes during fasts. Sago is a staple food for people living in Tropical regions. They are...
Food

26 Foods That Can Lower Sugar Cravings

Samriddhi Kapoor -
Sugar craving is extremely common among people. Almost everyone's got a sweet tooth. People experiencing sugar cravings have a sudden urge to eat something sweet,...
Food

High Fibre Snacks That We Need To Have Often

Samriddhi Kapoor -
What is Fibre? Fibre is a carbohydrate that the body is incapable of assimilating. It's found in the plants we consume, for example, fruits, vegetables,...
Health and Wellness

22 Foods For Better Lung Health

Sharon V -
Do you ever give a thought as to how vital lung health is? Ever thought of making healthy breathing passage a priority? No? Or have you...
Food

Sugar Cravings: Reasons And How To Reduce It

Samriddhi Kapoor -
Experiencing sugar cravings regularly is quite common. This is one of the main reasons it can be so hard to stick to a healthy diet.  Consuming...
Health and Wellness

13 Amazing Benefits Of Olive Oil

Sharon V -
Olive oil is extracted from the fruits of the olive trees; they’re pressed to extract the oil from the fruits, which is an ancient...
Food

15 Healthy Teas To Drink For Better Digestion

Tejashree Satpute -
It’s tea time, and all you need is a perfectly cozy place with a few free minutes of a day! We are lucky to...
Health and Wellness

15 Foods To Boost Your Brain And Memory

Sharon V -
What does the food we eat have to do with our brain? Does the type of food we eat affect our brain health and...
Health and Wellness

Detoxify Blood Naturally With These 13 Food Items

Sharon V -
Your blood does a lot for you; it transports oxygen, hormones, and much more to your immune system. It is cleansing your body systems...
Food

What Does A Healthy Breakfast Must Include?

Tejashree Satpute -
You have been eating breakfast in the morning, but is it healthy? Then what must a healthy breakfast include? This question baffled me at...
Food

10 Maggi Recipes You Should Try To Add A Spin To Your Regular Maggi

Gwyneth Fernandes -
After a long, tiring day, all you want to do is sit on your couch and watch your favorite movie with a warm bowl...
Food

How To Avoid Guilt Eating In 7 Ways?

Samriddhi Kapoor -
Guilting over that last piece of cookie? Get over it and move on! Guilt eating is common and, it happens with everyone. We aim...
Food

6 Amazing Benefits Of Sago (Tapioca) And A Tasty Recipe!

Zara Ahmed -
Sago, also known as Tapioca Pearls (Hindi: Sabudana), is a popular source of carbs in most parts of the world. It is a kind...
Self Care

6 Tips To Turn a Strict Diet Meal Into A Delightful One

Hardika Parmar -
How many of us would like to eat a mundane diet meal as part of an everyday diet plan? Not many of us, right....
Self Care

13 Amazing Benefits Of Cucumber For Health, Skin, And Hair

pragati -
Why eating cucumber is healthy? The answer lies in its content and nutritional values. Cucumber contains all of the nutrients you need, such as...
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